Why Is Dental Hygiene So Important For Your Health

Although everyone knows the saying “It’s better to be safe than sorry,” people still do not behave in harmony with it. However, in dentistry, prevention is indeed the best and most effective cure. Oral hygiene therefore has immense value. But in order to get the most out of this value, it is very important that oral hygiene is conducted in the right way. Schedule your appointment at the best dental clinic peterborough.

Why is oral hygiene important?
At first glance, it is clear that oral hygiene is important for preserving oral health. Tooth preservation is very important both for teeth and for the health of the whole organism.

The plaque is constantly accumulating on the teeth, a colorless, sticky mass that consists of bacteria. Because of this, plaque is the cause of tooth disease (e.g. caries) and gums (periodontitis). In order to avoid unpleasant experiences, pain, bleeding of the gums and islands, maintaining the teeth is absolutely necessary.

However, that’s not all! Teeth have an important function in chewing food and are an important element in the entire digestive system. The loss of teeth therefore leads to negative effects on the entire digestion process. It has also been shown that poor oral hygiene can lead to problems with the heart, lungs, bones, pancreas, ovaries. Periodontal disease has been proven to be associated with infectious endocarditis, atherosclerosis, coronary artery disease and heart attack, as well as stroke. Chronic inflammation of the tissue around the teeth caused by bacteria poses a constant threat from the infections of other organs. Bacteria penetrate the circulation, stay in different places in the body and affect the onset, flow and development of systemic diseases.

Oral hygiene is extremely important in pregnant women. Due to the hormonal imbalance, pregnant women are additionally susceptible to gingivitis (gum inflammation) due to plaque bacteria. Periodontal diseases increase the risk of premature birth or underweight babies, so teeth and gum care are of paramount importance to pregnant women.

What is needed to properly maintain oral hygiene?

Basic oral hygiene items make up a toothbrush and toothpaste. It is necessary to wash your teeth with brush and paste at least twice a day. What is the best toothpaste can vary from patient to patient? If you do not yet know which one suits you best, our experts can help you with your choice.

For a better effect, it is recommended to use an electric toothbrush that is especially suitable for persons with fixed prostheses, implants, fixed works (crowns, bridges).

PRACTICAL MAINTENANCE OF ORAL HYGIENE The toothbrush is also recommended since toothbrushes cannot reach all the places around the teeth. An interdental toothbrush can also be used for the same purpose. Since interdental brushes exist in different sizes, you can consult with dentists from our office when choosing the right one for you.

There are many oral stimulants that are a very useful adjuvant. This appliance, which is used at home, is especially recommended for people suffering from periodontal disease as well as people with fixed prostheses and fixed works.

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